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Sleep Tracker

Based on Science. Proven through experience. Important information about childrens sleep and a sleep diary in one app.

Popular Articles

Welcome to our Most Popular Articles section! Here, you will find a curated selection of our top-read articles about baby sleep, chosen by our users for their insightful and valuable content.

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Healthy Sleep and a Suitable Daily Routine

Establishing a daily routine for children is essential for their overall well-being and development. A well-structured routine provides predictability and security, making it easier for children to transition between activities, fall asleep, and wake up at consistent times.

Age-based Sleep Age-based Sleep NormsNorms

The following sleep norms are average data to be used as guidelines only. Every child is unique, with their own genetic characteristics and varying physical and emotional demands.

How to Properly Track Sleep Time and Wake Time

Sleep time refers to the period when the child is dozing or deeply asleep. This includes all phases of sleep, from light dozing to deep sleep.

Your Plan To Sleep

Every step plays a crucial role, and ensuring that you address each aspect will help you reach your desired results effectively.

Healthy sleep for a child

Why and when to teach a child to sleep

Sleep hygiene

Preparation for Self-sleep training

Self-sleep training

What Our Parents Are Saying

“The best app for analyzing babies’ sleep! thanks to everyone involved!”

Alina

“I advise everyone, it has become much easier to understand when to put it to bed and how much sleep the child needs so as not to get overtired. It’s a pity that you can’t buy additional information 😖 since this is the situation we have now”

valeria

“Hello, I very rarely write reviews and leave an evaluative opinion, but in this case I liked the application, it calculates the time of sleep and time of wakefulness, nothing more, in addition you can read articles, from my wishes I would like an application in notification mode.”